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Preschoolers
Toddlers
Boy
Girl
At Home
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Printable
Developmental Checklists
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Social Skills
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Turn Taking
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Strategies for Sleep
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Strategies for Sleep

$ 1.99 USD

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Instructions for Use
  1. Download the Sleep Strategies resource.
  2. Read through the document online to familiarize yourself with the recommendations.
  3. If needed, print a copy or email it to share with others while minimizing environmental impact.
  4. Keep the resource in an easily accessible location, such as on your nightstand or in a parenting binder, for quick reference.
  5. Implement the strategies consistently as part of your child’s bedtime routine, adjusting them to suit their specific needs.

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Therapeutic Benefits
  • Promotes the development of consistent and healthy sleep routines.
  • Provides calming techniques to help children transition smoothly to sleep.
  • Supports self-regulation by addressing sensory or emotional needs that impact sleep.
  • Encourages the establishment of predictable routines, fostering security and comfort.
  • Reduces stress for both parents and children by offering practical, actionable solutions.
  • Enhances overall well-being through improved sleep quality and quantity.

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