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Interoception (Internal Awareness) Sensory System

$ 2.99 USD

The Interoceptive System Sensory Guide explores how internal body awareness affects physical and emotional regulation. It provides strategies for understanding and supporting children’s interoceptive processing to enhance self-awareness and emotional balance.

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Instructions for Use
  1. Observe how the child responds to hunger, thirst, or temperature changes.
  2. Introduce body scan exercises to enhance internal awareness.
  3. Incorporate sensory breaks with heavy work activities or mindfulness exercises.
  4. Use visual schedules or alarms for reminders about meals, hydration, or bathroom breaks.
  5. Monitor progress and adapt activities as needed to meet the child’s needs.

Therapeutic Benefits
  • Improves internal awareness of body signals.
  • Supports emotional regulation through mindfulness.
  • Encourages self-care routines with visual reminders.
  • Builds confidence in recognizing and managing internal states.
  • Promotes independence in daily self-regulation tasks.

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